A better understanding of oneself, one’s needs, one’s strengths, and one’s weaknesses allows each person to develop to become the best version of themselves and find their rightful place to fully realize themselves. To support you on this introspective path rich in revelations, we have developed various self-knowledge tools and group coaching modules.
These modules can be chosen “à la carte” according to your needs and objectives.
“The coach, for me, is like a mountain guide, who accompanies hikers wherever they want to go, making them aware of their resources to get there, and being close to them, while leaving them autonomous of where they want to go.“

2 types of coaching


Having practiced yoga for more than 8 years, I decided to deepen my theoretical and practical knowledge through a certified training at Mimansa YogShola in Rishikesh, India, to be able to include yoga teachings in these thematic weekends.
Daily yoga practice gives me real internal strength, an alignment necessary to be serene, resilient and to be able to accept and react appropriately to life’s hazards.



